Tag Archives: depression

Schedule Follow-Up: “Bait and Switch”

Posted on October 25, 2012 by SpruceKnob

My daughter gave me Barbara Ehrenreich’s book “Bait and Switch” recently, sparked by a conversation about my scheduling.  (Ehrenreich’s earlier book, “Nickel and Dimed” about getting by on minimum wage, made a big impression on me.)  This book is about … Continue reading →

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“Action Alleviates Anxiety”

Posted on September 25, 2012 by SpruceKnob

I came across this excerpt in an ad promoting inspirational books.  It mirrors my own thoughts and actions.  These days, the tension builds in my neck and shoulders.  At other times it has been in my lower back or stomach … Continue reading →

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Reading in Bed

Posted on September 18, 2012 by SpruceKnob

The alarm goes off at 5:45, and J. gets up.  It still seems strange that I don’t have to drag myself out, doing my morning yoga while he uses the bathroom.  Instead, I roll over and doze off.  Later, he … Continue reading →

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